ABOUT

Ai is originally from Tokyo and began her journey of yoga when she moved to Stockholm in 2007. With a background in ballet, it was a natural progression to practice Vinyasa Yoga.
 
Her class flows with creative and energetic sequences which you delve deeper into the rhythm of breath. She believes in the magical power of yoga to find a peace in all the busy urban people’s mind and continues to spread her passion to the people.
Ai is based in Stockholm and teaches at several studios. Also she dedicates herself to teach yoga volunteerly at Stadsmission äldrecenter as well as Stockholm Japanese eldery association. Ai has received 200 hours Vinyasa yoga certification. Currently, she is deepening her practice for 300 hours PRANA FLOW®.